Back To School Pasta Dinner #glutenfree

Back To School Pasta Dinner #glutenfree #familyfriendly #chicken #peas #carrots

Back To School Pasta Dinner for the Whole Family
Chicken Breast, Peas, Carrots
Gluten-Free Chickpea Fusilli
Light Cheesy Creamy Sauce

This is an awesome recipe the whole family will love. It’s great for the start of a new school year with fall colors and a rich cool weather vibe. A satisfying but lighter style cheesy-creamy sauce made with low-fat milk coats organic protein-packed gluten-free chickpea fusilli pasta. It’s full of hearty-sized pieces of browned chicken breast and plenty of vegetables – peas and carrots – two of the most popular with kids.

The sauce is flavorful, but I’ve gone easy on the shallot, garlic, and nutmeg – so the flavors are there in the background but they are not a turn-off for the little ones.

And there are no icky green bits in the dish, I garnish with a large sprig of tarragon or parsley, that’s easy to remove! Serve finely chopped herbs on the side for adults to sprinkle on their dinner.

Back To School Pasta Dinner Recipe

Continue reading “Back To School Pasta Dinner #glutenfree”

Spaghetti AFRAID-O with White Carrot Phalanges

Spaghetti AFRAID-O with White Carrot Phalanges

Spaghetti AFRAID-O with White Carrot Phalanges

Are you wondering what to serve for dinner on HALLOWEEN night? Something delicious and nutritious to counter-balance all that candy? SCARE your family with Spaghetti AFRAID-O!

It is a downright DISTURBING dish where alfredo and marinara sauces depict DEATH or at the very least, some SEVERE INJURY as FINGER BONES are MANGLED among BLACK bean spaghetti.

The idea for this dish came to me in a NIGHTMARE, it is the second in a series of three original FRIGHTFULLY fun and flavorful BLACK bean spaghetti recipes developed for my friends at Explore Cuisine.

The challenge was to create three HORRIFYING recipes. They needed to be GORY yes, but also DEVILISHLY delicious. This one is organic, meatless, gluten-free, and lower-carb too.

Spaghetti AFRAID-O with White Carrot Phalanges

Spaghetti AFRAID-O Recipe

Continue reading “Spaghetti AFRAID-O with White Carrot Phalanges”

Chickpea Spaghetti with Roasted Carrots, Cilantro Dill Pesto #glutenfreevegan

Chickpea Spaghetti with Roasted Carrots, Cilantro Dill Pesto

Chickpea Spaghetti with Roasted Carrots
Cilantro Dill Pesto

My health-minded friends at Explore Cuisine have just released a new line of Pulse Pastas.  Certified vegan, organic, and gluten-free – their Pulse Pastas are made in Italy into spaghetti, penne, fusilli, and lasagne shapes.

Pulses are part of the legume family, the term “pulse” referring to the dried seed. Dried peas, edible beans, lentils and chickpeas are the most common varieties of pulses. Pulses are very high in protein and fiber, and low in fat.

Made of chickpeas, red lentils, or green lentils these noodles are much more than a gluten-free pasta substitute, they are smart choice for the chef to savvy home cook, and they make a perfect dish for everyone at the table. Packed with protein, high in potassium, with lower net carbs, and a good source of fiber – beyond the health benefits, these noodles have an impressive taste, texture, and color.

Here, chickpea spaghetti is paired with carrots that have been roasted and slightly caramelized for depth of flavor. The carrots were spiralized for a nifty presentation. Fresh and herby, with bright lemon and zippy garlic flavor – the cilantro dill pesto complements the roasted carrots. It is a simple but very tasty and healthful dish.

Chickpea Spaghetti with Roasted Carrots Recipe

Continue reading “Chickpea Spaghetti with Roasted Carrots, Cilantro Dill Pesto #glutenfreevegan”