I started to write that this is the first time in almost 10 years that I am sharing a pancake recipe…but that is not true. I have posted several Potato Pancake recipes (latkes) AND Korean Pancake recipes (jeon), but those were savory pancakes, not traditional breakfast pancakes.
For those attempting to eat oatmeal every morning for its soluble fiber and cholesterol lowering benefits, good for you! But let’s face it…the whole-grain, high-fiber, gluten-free, steel-cut or old-fashioned rolled oatmeal in a bowl can get boring fast.
So you might be excited to see this recipe for oat pancakes! These oatmeal pancakes are made from two types – oat flour and rolled oats. It was adapted from the package recipe on Bob’s Red Mill Whole Grain Oat Flour.
I made a few changes to Bob’s recipe – leaving out the two tablespoons of sugar; substituting extra virgin olive oil for vegetable oil; and cooking the pancakes until the edges are nice and crispy.
These are not light and fluffy pancakes with a homogeneous spongy texture. They are super-hearty…and uber-delicious.
Although I photograph them in a stack of five, there is no way anyone would eat that many. Unless you are training for something big, or you are my teenage nephew.
Additionally, instead of the traditional big scoop of butter on top of the stack, I serve a dollop of non-fat Greek yogurt. It is equally satisfying, and healthier.
Red Lentil Penne, Coconut Red Curry
Zucchini and Sweet Peppers, Turmeric Yogurt
Basil Scallion Chile Garnish
Would you believe that this is not a pasta dish? Actually, it is a lentil dish! Courtesy of my good friends at Explore Cuisine, red lentils are masquerading as pasta with a shape reminiscent of a pen or quill, aka penne. This penne is packed with protein and fiber, and is organic and gluten-free too.
Roasted Red and Golden Beets, Humboldt Fog Goat Cheese
Willamette Valley Hazelnuts, Turmeric-Black Pepper-Maple Yogurt
Arugula, Arugula Flowers, Beet Vinaigrette
A soft-ripened goat cheese accented with a line of bluish ash reminiscent of the fog often blanketing the expansive Humboldt County, California coastline is the centerpiece of this salad.
Pioneering American cheesemaker Mary Keehn of Cypress Grove conceived Humboldt Fog Goat Cheese in the early 80s in homage to cow’s milk French Morbier, with ash separating its light cakey layers.
Beets are available at California Farmers Markets year-round. And hazelnuts come from our wetter neighbor just to the north, Oregon (close enough).
Peppery arugula, earthy beets, toasty hazelnuts, and a tangy yogurt harmonize with the elegant and luscious goat cheese in this quintessential West Coast salad. A sweet-tart beet vinaigrette adds sunny notes with hints of herbs and fruit.
Blooming in January, pretty arugula flowers come from my Southern California garden. Arugula flowers make a delightful garnish, they taste like light arugula leaves, maybe with a hint of sweetness.
Cypress Grove describes their cheese with flavors of buttermilk and fresh cream, complemented with floral notes, herbaceous overtones, and a clean citrus finish. As Humboldt Fog matures, the creamline develops, the flavor intensifies and the subtle tanginess grows more pronounced.
Leave it to Chef Tyler Gugliotta of Baran’s 2239 to take the humble carrot and turn it into a root vegetable fantasyland. Visually stunning, the colorful carrot-garden-in-a-bowl has three wildly distinctive sauces: a heady hazelnut truffle aillade, a sweet and earthy carrot caramel, and the rich silky hollandaise made with nutty browned butter.
Baran’s 2239 is arguably the hottest restaurant in the South Bay. The culinary collaboration by owners and brothers, Jonathan and Jason Baran and their friend Chef Tyler Gugliotta, opened earlier this year in Hermosa Beach, California.
“Fantastic pedigree in the kitchen.” -Los Angeles Magazine
“Progressive. Delicious. Unexpected.” -LA WEEKLY
“Best New South Bay Restaurant” -LA WEEKLY
“Atmosphere is casual, food is not.” -Los Angeles Times
#4 restaurant for “Best Overall” restaurants in Los Angeles -OpenTable
Jon Baran and I have been colleagues for several years and enjoy discussing recipes and esoteric ingredients…and it turns out that Tyler’s dad, Chef Greg Gugliotta and I worked together decades ago at Chez Melange. Small. World.
It has been my honor and pleasure to shoot Tyler’s food. His dishes are inspired, innovative, refreshingly original. Baran’s 2239 super-seasonal menu is fun and adventurous, this carrot dish is a perfect example. I loved this dish and asked if he would share…
Thank you for this wonderfully imaginative recipe, Chef!
Baby Rainbow Carrot Recipe
By Chef Tyler Gugliotta
Deviled Eyes Buried in Garlicky Black Bean Spaghetti Spoons
Happy Halloween! DEVILED Eyes BURIED in Garlicky Black Bean Spaghetti Spoons are the first in a series of three original FRIGHTFULLY fun and flavorful BLACK bean spaghetti recipes developed for my friends at Explore Cuisine.
The challenge was to create three UNNERVING recipes with a GHOULISH bent. They needed to be CREEPY yes, but also DEVILISHLY delicious with a unique presentation – the first ones to DISAPPEAR from the halloween buffet.
To keep the VAMPIRES at bay, dish #1 is quite garlicky. BLACK spaghetti is tossed with olive oil, GARLIC, fresh herbs, red chile flakes and crumbled egg yolk, while EERIE eyeballs are flavored with GARLIC mayonnaise. BLOODSUCKERS BEWARE!
Crudités Platter with Lemony Cauliflower Dip
Three Oils, Three Seasonings
There are literally hundreds of flavor combinations waiting to be discovered on this one platter. Try a crisp slice of cucumber with lemony cauliflower dip, dunk a sweet cherry tomato into chili oil then crust with sesame seeds, dip a peppery radish into olive oil then coat with za’atar…
Cauliflower makes its appearance as a lemony dip. Three oils (fruity olive oil, fiery chili oil, and toasted sesame oil) plus three seasonings (Maldon sea salt flakes, za’atar, and toasted sesame seeds) complement a vibrant array of fresh vegetables. Castelvetrano olives, basil, and edible flowers add another layer of flavor and interest to this appealing platter where guests can enjoy discussing their favorite combinations over cocktails.
Red Lentil Penne, Gorgonzola Sauce
Granny Smith Apple, Toasted Walnut, Fresh Mint
Gorgonzola, Granny Smith apples, and toasted walnuts have a particular affinity for each other. Here they are paired with gluten-free penne for a satisfying wholesome meal with higher protein, higher fiber, and lower net carbs. Explore Cuisine penne is made in Italy and comprised of only two ingredients: organic red lentil flour (73%) and organic brown rice flour (27%). Cool mint adds a note of freshness and counterbalance to the rich gorgonzola sauce while apple cut into allumette shape makes for a jaunty presentation.
The nutritional facts are hard to believe, until one realizes that this spaghetti really isn’t pasta at all, but black beans masquerading as noodles.
Black Bean Spaghetti is made from 92% black beans and 8% water and has 25 grams of protein and 12 grams of fiber in every serving. Generally, dried pastas have 5 to 7 grams of protein and 2 to 3 grams of fiber per serving. Black bean spaghetti’s taste is mild while the tooth is delightfully chewy.
The whole family will benefit from organic noodles packed with higher protein and fiber, and lower net carbs. Cook the spaghetti about seven minutes then plate two ways: A buttery-cheesy “caterpillar” will appeal to the kids while black bean spaghetti topped with a complementary avocado mash and fresh salsa will be a big hit with the adults.
In an ephemeral memory, I remember her disappointment when being served a Greek salad long ago at some swanky Chicago restaurant. It had all the requisite ingredients, but was composed with lettuce. Lettuce, she told us, was not supposed to be in a Greek salad.
With absolutely no Greek ancestry whatsoever, my wonderful mother was an ardent fan of Greek food. When she would return to Chicago to visit family and friends, dinner out with my Aunt Alice for Athenian chicken was on the top of her list.