Filet Mignon and Shaved Brussels Sprouts

Filet Mignon and Shaved Brussels Sprouts

Filet Mignon and Shaved Brussels Sprouts

Craving a simple low-carb meat and veg dinner? Here you go.

  • 3/4 lb. slice of beef tenderloin (filet mignon for 2)
  • high-heat canola oil
  • brussels sprouts
  • olive oil
  • kosher salt and fresh ground pepper
  • balsamic reduction

Beef Tenderloin

Preheat oven to 400°F.

Toss shaved Brussels sprouts with olive oil, salt and pepper. Roast on a sheet pan in a single layer until the edges start to brown.

Let beef sit at room temperature for about 20 minutes. Season beef on all sides with kosher salt and fresh ground pepper. Heat canola oil in an ovenproof pan over medium-high heat. Sear beef in oil on all sides to get a nice crust. The meat will be rare at this point.

For medium-rare, move pan to oven, cook about 3 minutes or about 5 minutes for medium doneness.

Remove beef from pan and let rest before slicing.

Arrange Brussels sprouts and sliced beef on a platter. Drizzle with balsamic reduction.

Filet Mignon and Shaved Brussels Sprouts

Simple. And excellent.

More Simple Meat and Veg

Grilled Veal Rib Chops & Baby Broccoli

Try my Grilled Veal Rib Chops & Baby Broccoli. Recipe here.

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